01
Key Benefits
- Programming stays consistent and professional across the whole coaching team
- Members stay more engaged once they can actually see their own progress
- Reusable templates save time — no rebuilding plans from scratch every time
- Retention improves as members see a clear line from today’s session to where they’re headed
02
Core Features
- Exercise library with 2,500+ exercises, GIF demonstrations, and muscle/equipment tagging
- Reusable workout templates with sets, reps, rest periods, and training days
- Individualized workout plans with start/end dates and progressive programming
- Automatic calendar generation and rest-day management
- Multi-member plan assignment with coach monitoring and completion tracking
- Full workout history for long-term performance analysis